“Awareness is our true self; it’s what we are.
So we don’t have to try to develop awareness; we simply need to notice how we block awareness, with our thoughts, our fantasies, our opinions, and our judgments.
We’re either in awareness, which is our natural state, or we’re doing something else.”

― Charlotte Joko Beck

We're opening our doors on September 7!

We hope you have had a wonderful and relaxing summer break! We will be back, in our safe environment and with even more classes.

It is still necessary to book your spot in the classes, following the COVID-19 guidelines.
We look forward to sweetly moving on to the next phase of this strange year with you.

Schedule 2019-2020

MONDAY
 
 
8:45 - 9:15
Zen Meditation
(All levels)
 
9:30 - 11:30
Ashtanga Yoga Mysore
(All levels)
 
 
18:45 - 19:15
Zen Meditation
(All levels)
 
19:30 - 21:15
Ashtanga Yoga Mysore
(All levels)
TUESDAY
 
9:30 - 11:30
Yoga Self Practice
(Not for beginners)
 
18:00 - 19:15
Ashtanga Yoga Mysore
(All levels)
 
 
20:00 - 21:15
Vinyasa Krama Level II
(Not for beginners)
WEDNESDAY
 
 
8:45 - 9:15
Zen Meditation
(All levels)
 
9:30 - 11:30
Ashtanga Yoga Mysore
(All levels)
 
 
18:45 - 19:15
Zen Meditation
(All levels)
 
19:30 - 21:15
Ashtanga Yoga Mysore
(All levels)
THURSDAY
 
9:30 - 11:30
Yoga Self Practice
(Not for beginners)
 
 
18:00 - 19:15
Vinyasa Krama Level II
(Not for advanced)
 
19:30 - 21:15
Ashtanga Yoga Mysore
(All levels)
FRIDAY
 
 
8:45 - 9:15
Zen Meditation
(All levels)
 
9:30 - 11:30
Ashtanga Yoga Mysore
(All levels)
 
 
18:45 - 19:15
Zen Meditation
(All levels)
 
19:30 - 21:15
Ashtanga Yoga Mysore
(All levels)
SATURDAY
 
10:00 - 11:30
Ashtanga Led Primary
(Not for complete beginners)
 
 
8:45 - 9:15
Zen Meditation
(All levels)
 
 
8:45 - 9:15
Zen Meditation
(All levels)
 
 
8:45 - 9:15
Zen Meditation
(All levels)
 
 
9:30 - 11:30
Ashtanga Yoga Mysore
(All levels)
 
 
9:30 - 11:30
Ashtanga Yoga Mysore
(All levels)
 
 
9:30 - 11:30
Ashtanga Yoga Mysore
(All levels)
 
 
10:00 - 11:30
Ashtanga Led Primary
(Not for complete beginners)

 

 
 
18:45 - 19:15
Zen Meditation
(All levels)
 
 
18:00 - 19:15
Ashtanga Yoga Mysore
(All levels)

 

 
 
18:45 - 19:15
Zen Meditation
(All levels)
 
 
18:00 - 19:15
Vinyasa Krama Level II
(Not for advanced)

 

 
 
18:45 - 19:15
Zen Meditation
(All levels)
 
 
19:30 - 21:15
Ashtanga Yoga Mysore
(All levels)

 

 
 
20:00 - 21:15
Vinyasa Krama Level II
(Not for beginners)
 
 
19:30 - 21:15
Ashtanga Yoga Mysore
(All levels)
 
 
19:30 - 21:15
Ashtanga Yoga Mysore
(All levels)
 
 
19:30 - 21:15
Ashtanga Yoga Mysore
(All levels)

Workshops / Events

Where to find us

Synthesis Center
Yoga - Psychotherapy - Workshops - Groups

Viotias 16 and Ipirou, 15231, Kato Chalandri
HOLARGOS metro

info@synthesiscenter.gr

210 6712 150

693 2565 097

https://www.facebook.com/SynthesisCenterGR/

Contact

Designed and developped by Ioannis Panagopoulos